Pumpkin Seeds, Premium Quality

4.8
In Stock
Rs. 399.00Rs. 599.00 Save 33%incl. taxes
🏆
Premium Quality Handpicked & natural
📉
Low GI Slow energy release
🌾
8g Fibre Per 100g serving
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Mildly Sweet Natural caramel notes
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🚚 Free Shipping ₹999+
🔒 Secure Payment
💬 Customer Support
↩️ Easy Returns
Delhi NCR & North India
48 – 72 hours
🚚
Rest of India
4 – 6 days
Why You'll Love It
🚫
Zero Nasties No palm oil, no maida, no artificial flavours — ever
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Protein & Fibre Keeps you full and energised between meals
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Real Whole Ingredients Handcrafted with ingredients you can actually read
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Goes Everywhere Office, gym, travel, tiffin — always the smart snack
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Stays Fresh Resealable pack locks in freshness after every use
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Clean Label Minimal, honest ingredients — nothing hidden
Description
Khari Foods presents premium, ethically sourced raw pumpkin seeds, also known as pepitas when shelled. These seeds are a powerhouse of nutrition, offering a rich source of plant-based protein, healthy unsaturated fatty acids, essential vitamins, and vital minerals. Incorporating these seeds into your diet can contribute to reducing the risk factors of chronic diseases, including certain types of cancer, due to their antioxidant properties. They are perfect for anyone seeking to enhance their daily nutrient intake with a wholesome, natural snack. Enjoy them raw, sprouted, or roasted for a versatile and healthy addition to your meals or as a standalone snack. Free shipping across India. Order now.

Frequently Asked Questions

Q: What are the primary health benefits of Khari Foods raw pumpkin seeds?

A: Khari Foods raw pumpkin seeds are rich in magnesium, zinc, and antioxidants, which can support heart health, boost immunity, and reduce inflammation. They also provide a good source of plant-based protein and healthy fats, contributing to satiety and overall well-being.

Q: Are Khari Foods raw pumpkin seeds suitable for a keto or vegan diet?

A: Yes, our raw pumpkin seeds are an excellent choice for both keto and vegan diets. They are naturally low in carbohydrates, high in healthy fats and protein, and contain no animal products, making them a versatile and compliant snack option.

Q: How should I store Khari Foods raw pumpkin seeds to maintain freshness?

A: To maintain freshness, store Khari Foods raw pumpkin seeds in an airtight container in a cool, dry place, away from direct sunlight. For longer storage, you can keep them in the refrigerator or even the freezer to preserve their flavour and nutritional value.

Q: Can eating pumpkin seeds help improve sleep quality?

A: Pumpkin seeds are a natural source of tryptophan, an amino acid that the body converts into serotonin and then melatonin, the sleep hormone. They also contain magnesium, which is known to help relax muscles and improve sleep quality, making them a beneficial bedtime snack.

Ingredients
Pumpkin Seeds
Frequently Asked Questions
Are these dates naturally sweet or is sugar added?
Our dates are 100% naturally sweet — no added sugar, no syrups, no artificial sweeteners. The sweetness comes entirely from the fruit itself.
How long do they stay fresh after opening?
Once opened, store in an airtight container in a cool, dry place. They stay fresh for up to 3 months at room temperature, or up to 6 months refrigerated.
Are Khari products suitable for diabetics?
Our dates have a low-to-medium GI and are high in fibre, which slows sugar absorption. However, we recommend consulting your doctor if you have diabetes before adding dates to your diet.
Do you offer bulk or corporate gifting orders?
Yes! We offer custom gifting boxes and bulk pricing for corporate orders. Reach out to us at hello@kharifoods.in and our team will get back to you within 24 hours.
What is your return & refund policy?
If you receive a damaged or incorrect product, we'll replace it immediately. For quality concerns, contact us within 7 days of delivery with a photo and we'll make it right.
Reviews (1,240) ⭐
4.8
★★★★★
1,240 verified reviews
5★
78%
4★
14%
3★
5%
S
Sneha R. ★★★★★

Absolutely love this. I grab a handful before every gym session — keeps me energised without guilt. Reordering every month!

✓ Verified · Mumbai
M
Meera K. ★★★★★

My kids ask for this instead of chips. That's a win I never expected. Super fast delivery too.

✓ Verified · Delhi
A
Arjun T. ★★★★☆

Great quality and fresh. Definitely reordering the 200g pack regularly now.

✓ Verified · Bangalore
P
Priya S. ★★★★★

Perfect guilt-free snack. Love that there's no added sugar and the packaging stays fresh after opening.

✓ Verified · Hyderabad
R
Rahul M. ★★★★★

Ordered twice already. The quality is consistently great and delivery was super quick both times.

✓ Verified · Pune
D
Divya N. ★★★★★

Finally a snack I don't feel bad about. Tastes amazing and keeps me full for hours.

✓ Verified · Chennai
K
Karan V. ★★★★☆

Good quality dates. Slightly sweet but in a natural way. Will definitely order again.

✓ Verified · Ahmedabad
A
Ananya P. ★★★★★

Gifted these to my parents and they absolutely loved it. Premium feel and great taste.

✓ Verified · Kolkata
S
Siddharth R. ★★★★★

Best dates I've had. Zero artificial stuff and you can actually taste the difference.

✓ Verified · Jaipur
N
Nisha G. ★★★★★

Love the resealable pack. Stays fresh for weeks and the dates are plump and delicious.

✓ Verified · Mumbai
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